Slim Fast 3-2-1 Plan (Formerly Optima) Chocolate Royale Shake Mix Powder - 31.18 oz Review
Slim Fast 3-2-1 Plan (Formerly Optima) Chocolate Royale Shake Mix Powder - 31.18 oz Feature
- Serving canisters of Slimfast 3 2 1 Plan Chocolate Royale Shake Mix
- 200 calories in each 8-fluid ounce serving
- Up to 4 hours of hunger control with 10 grams of protein and 4 grams of fiber per serving
- One-Third of your recommended intake for most essential vitamins and minerals
- For use as part of the Slim-Fast 3-2-1 Plan ™
At 200 calories, Slim·Fast Shake Mixes give you about one-third of your recommended daily intake for most essential vitamins and minerals. Want an extra boost of protein? No worries, Slim·Fast has shakes to match! And shakes are great meal replacement picks in the Slim·Fast 3·2·1 Plan. Whip up a fresh, delicious shake any time, anywhere with any of our six satisfying Slim·Fast Shake Mixes.
Slim-Fast 3-2-1 Plan: Want to slim down for a special occasion, and don't have time to waste? The SlimFast 3-2-1 Plan gives you quick results*--done right. Plus, it's flexible, so you can get the structure you want with the variety you crave. Just follow the plan: pick three nourishing snacks a day, choose two SlimFast shakes or meal bars, and enjoy one (500-calorie) balanced meal per day.
* Losing more than 2 pounds per week is not recommended. Follow the Slim·Fast® 3•2•1 Plan and include regular exercise.
| Pick Three Snacks A Day: SlimFast 100-calorie snack bars, nuts, fruits and/or veggies. Snacking can be a good thing! In fact, it's an important part of the SlimFast 321 Plan. It keeps your metabolism going and gives you the energy you need to help get through the day. | | | Choose two SlimFast shakes or meal bars. Giving breakfast a break, leaving lunch behind, or taking a break from dinner is easier when you replace a meal with your choice of SlimFast shakes and meal bars in a range of delicious flavors. |
| | | Enjoy one 500-calorie balanced meal per day. As a general guide, fill 1/2 of your plate with veggies, 1/4 with lean protein (such as chicken or turkey without the skin, fish or lean beef) and 1/4 with starch (preferably whole grain). |
Alis Tips: |
Ali Auerbach, M.S., R.D., our SlimFast Registered Dietitian, is a nutrition and weight loss expert. She's here to help SlimFast members like you lose weight the healthy way. Here are 5 tips to help you stay on track: |
1. Stick to it Follow your SlimFast 321 Plan. How much you eat and what you eat play a large factor in your weight loss. |
2. Get active Add physical activity into your daily routine. Take the stairs instead of the elevator or go on a walk. |
3. Add Water Drinking more water can help you feel better and reduce hunger. Try to drink at least eight 8-ounce glasses a day. Its good for you, and good for your weight-loss plan. |
4. Keep a food diary When you write down everything you eat, you can make a conscious connection of whether you use food to respond to stress or other situations in your life. |
5. Reality check Not everybody is designed to be a size 2-thankfully! Consider your genetic make-up and history before you start focusing on a number. |
Helps control hunger. 200 calories as prepared. good source of protein as prepared; 50% of daily calcium as prepared; 24 vitamins & minerals.
EAS Myoplex Carb Control Nutrition Bar, Cookies and Cream, 2.46 Oz, Pack of 12 Review
EAS Myoplex Carb Control Nutrition Bar, Cookies and Cream, 2.46 Oz, Pack of 12 Feature
- Great tasting, nutritional snack bar for low-carb dieters
- 29 grams of high-quality protein; only 2 grams of impact carbs
- A delicious way to support a low carb lifestyle
- Perfect for a lunch-time snack, at work, play, or any busy time
- Please read all label information on delivery
29g High Quality Protein; 2g of Impact Carbs. Foundation Nutrition. Science Strength nutrition. Important Carbohydrates Information: 5g Impact Carbs. Total Carbohydrates 21g; Dietary Fiber 2g; Sugars 0g; Other Carbohydrates 19g. This bar delivers 2 grams of Impact Carbs. Impact Carbs, including sugars and starches, are the carbohydrates that have a significant impact on blood glucose levels and should be monitored as part of your low-carb lifestyle. Other Carbs, including glycerine, have minimal impact on blood sugar levels. Total Carbohydrates in the nutrition facts box includes dietary fiber, impact carbs and other carbs. Great as a convenient & nutritious meal or snack. Naturally & artificially flavored. Use delicious Myoplex Carb Sense bars to support your low carbohydrate lifestyle.
DESIGNER WHEY The Biggest Loser Protein 2GO Pak, Blue Blueberry, 8-Count Carton Review
DESIGNER WHEY The Biggest Loser Protein 2GO Pak, Blue Blueberry, 8-Count Carton Feature
- Red Raspberry
- 2Go Paks easy for on the go consumtion, just add to bottled water, shake and go
Designer Whey's The Biggest Loser Protein 2Go Paks contain 8grams of Whey Protein Isolate per serving with 6grams of Prebiotc fiber to help curb hunger. Low in calories with only 40 caloreis per serving and 0grams of fat! Calcium has been addded for to aid in fat loss and bone health
EAS Myoplex Lite Nutrition Shake, Vanilla Cream, Pack of 20 Review
EAS Myoplex Lite Nutrition Shake, Vanilla Cream, Pack of 20 Feature
- One box containing 20 1.9-ounce packets of vanilla flavored meal replacement (total of 20 packets)
- Includes protein, vitamins, minerals, and other essential nutrients to maintain muscle tissue
- Contains 26 vitamins and minerals; 24 grams of protein; 20 grams of energy sustaining carbohydrates; 180 calories; 1.5 grams of fat
- 33% fewer calories than Myoplex Original
- Use in conjunction with 6-meal-a-day program
Enjoy the rich taste of this lite version of Myoplex. Each serving provides 25 grams of protein, 28 vitamins and minerals and has 1/3 the calories of the original Myoplex™ formula.